
Lionhearted
A comical and thought-provoking exploration of all things CrossFit, fitness, nutrition, mobility, programming and health topics hosted by Coache Dave of Croga CrossFit in San Jose, CA.
Lionhearted
Ep 43: Consistency Pays - Danny & Dave
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David Musgrave
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Season 1
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Episode 43
This week the boys sat down for a chat about consistency. More specifically: consistently moving well, consistently eating well, consistently sleeping enough, consistently doing the work required to advance your career, consistently learning, and many more things that can’t be done here and there if you want to be successful at them.
Consistency is a word that you’ve probably heard us use hundreds of times in our first 42 episodes, but it is such an important piece of being successful in every aspect of your life, that we’ll probably never stop talking about it.
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